Monday, August 3, 2009

Like to Attack Your Opponent's Legs? Read on...


The question of leg attacks on the No GI day of our upcoming competition has been raised. Here are the rules.

For Novice Class: Straight Achilles (Ankle) Locks only

For Advanced: Straight Achilles Locks, Toe Holds, Knee Bars and Muscle Crushes

For Elite Class: Straight Achilles, Toe Holds, Knee Bars, Muscle Crushes and Heel Hooks


The Bangkok Crew

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